As usual, here's a dose of the good stuff for you to digest over the weekend.
Hacking Happiness: Why Your Personal Data Counts and How Tracking it Can Change the World - John Havens
I read a lot of books about happiness/positive psychology so I'm a pretty critical (I want to say "consumer" but if you read this book you'll know why I hesitate at that word...) reader. John has done something with this book that is a much more refreshing and interesting look at what it means to strive for happiness in a world soaked in technology and data. Also worth checking out is the non-profit John has started, Happathon. I had the pleasure of having a phone call with John earlier this week and he is working on a lot of great stuff to make the world a better place. Check out this book and keep John on your radar -- he's making good things happen.
I'm not sure who turned me onto this site/project, but I'm glad they did (I think it might've been Cal Newport?). Anyway, the basic idea is that the author does a series of 30 day experiments in which he commits to "practicing, studying, and reflecting on a single philosophy or religion with the hopes of personal growth." I love the concept behind the project. I've only read the first couple of his articles on Stoicism but I'm looking forward to getting further into it.
It Was Me All Along (available for preorder) - Andie Mitchell
I had the pleasure of meeting Andie a few months ago when we invited her to speak at the TEDx event I was co-organizing. One of our planning team members recommended we reach out to her because she knew Andie from college and was familiar with her story (thanks Susan!). Turns out, Andie is a phenomenal speaker. Her talk ended up being one of my favorites of the day. In addition to being a great speaker her upcoming book, It Was Me All Along, is now available for preorder. If it's as good as her talk then it'll definitely be worth your time.
What was the best thing you read this week? I'd love if you'd share it with me on Twitter (@samspurlin) or in the comments below.
If you like this stuff -- books about happiness, articles about personal development, and inspiring talks -- then you should consider signing up for The Workologist Newsletter. Once a month I send subscribers a recap of what happened on TheWorkologist.com over the past thirty days and an article expanding on the best idea I had this month. As a thank you, I also give you a free copy of my e-book that shows you how you can work a little bit better by paying attention to some of the research that has come out over the past few years.
Photo by Katherine Lim