The world around us contains tons of information, some of which we placed into it and some of which we didn’t. I don’t mean newspapers or websites. I’m talking about a more basic type of information. The light is red so you stop, the sidewalk is crumbled so you step around it, and the sky looks cloudy so you grab an umbrella. Simple and obvious stuff, right?
These are all examples of things that happen to us and then prompt some kind of action. However, that’s not the only way the environment can prompt action. There’s no reason we can’t be the one who puts something into the world to prompt us to take a certain action later. We all do it already, actually. When you set an alarm to remind yourself the coffee is done brewing you’re taking action because of something you did to your environment in the past (setting a timer). You didn’t sit around and fret about when those three minutes were up. Once you set that alarm you were able to continue moving through your day without any extra psychological weight.
You can take this to an even higher level, though. This is when we start to get into the realm of Getting Things Done and #lifehacks. We can deliberately offload certain responsibilities and reminders into our environment in order to lift that burden from our already information overload ravaged and besieged brains. The classic trick of putting something you absolutely positively must not forget in the morning on top of your car keys falls firmly in this category. By doing this you’ve removed the constant tug of, “Don’t forget this, don’t forget this, don’t forget this…” and placed the only reminder you need into the physical world. You’ve offloaded your psychic worry into the physical world.
Looking back to the micro-transitions I discussed yesterday, does your environment support or hinder the action you want yourself to take? As Merlin says in Back to Work, do you “make the right thing the easy thing”? Here are some examples I’ve tried or am trying from my own life:
- I’ve installed a “lightweight distraction blocker” into my world by moving distracting apps on my phone to a folder instead of keeping them front and center.
- I’ve installed a “motivation booster” into my world by starting every work session with a specific playlist I always listen to while working.
- I’ve installed a “morning routine aid” by making sure everything I need to make coffee the way I like it is clean and ready to go every night.
- I’ve installed a “reminder app” by putting every idea I have regarding anything I’m working on into a trusted bucket (my Things inbox).
- I’ve literally installed a shared task management product into my world (Trello) so I don’t have to try to keep track of what my coworkers are working on.
On a basic level what I’m trying to do, and where I think I’m only just scratching the surface, is to leave imprints on my environment from when I’m feeling intelligent and inspired that I can follow later when I’m feeling tired or overwhelmed. The more I can craft my environment to nudge me in the “right” direction the more willpower and attention I can save for things that matter (like solving difficult problems and thinking creatively).
Clean up your working drive (i.e. brain) by trusting more of it to the gigantic external hard drive that surrounds you every day (i.e. the rest of the world).